Part of making this transition easy on my wallet is limiting the amount of driving I have to do to get to my food. The nearest grocery stores and bastions of civilization aren't exactly close, so I try not to stray too far from them in my shopping excursions, our gas bill is high enough as is.
This series is on products I can buy that are natural and/or organic, convenient and reasonably priced.
These guys make a ton of organic oils and oil products (mayonnaise, salad dressing, vinegars). Their coconut oils are what I use in my soaps as well as lots of beauty applications. Their High Hear Canola Spray is the only organic high heat I have ever seen. High heat oils are great both for grilling and any sort of quick pan frying. Their resistance to higher heats allows them to not burn and create a very difficult to remove residue on your pans. Sold at Giant Eagle.
These guys offer organic spray oils available at Giant Eagle.
Giant Eagle's natural generic brand. They make a mean organic olive oil.
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